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Sciatica Exercises for Sciatica Pain Relief - Spine-Health

Exercise is an important part of sciatica treatment. A doctor may recommend one of more of these exercises to help alleviate sciatica pain. View Slideshow: 9 Exercises for Sciatica Pain Relief. In addition to a clinical diagnosis, sciatica exercise programs typically include guided exercises to ensure the program is effective and does not lead to continued or increased pain.