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9 Easy Stretches to Release Lower Back and Hip Pain ...

TAGS ab exercises back pain hip pain stretching exercises yoga. Kelly Collins. Kelly is a certified Personal Trainer with NASM, a Yoga Alliance Registered Yoga Teacher, and has her B.S. in Kinesiology from San Diego State University. She is co-owner of Roaming Yogi Adventures, a yoga and adventure-based retreat. She believes that having fun and ...