coreconcepts.com.sg - website profile
The Best Exercises for Trochanteric Bursitis or Hip Bursitis
Trochanteric Bursitis is caused by the inflammation of your bursa, a jelly-like, fluid-filled sac that reduces friction between moving tissues in your body. Inflammation can cause stiffness and pain, making it difficult to sit, walk, stand or sleep. Maintaining strength and flexibility in the hip muscles through exercise can help reduce the friction that causes the pain.
coreconcepts.com.sg Alternatives